Fitness
If your weight management routine is not paying off and you aren’t losing weight, then most probably you aren’t adopting the right approach. Try these fat burning workouts for women that will help you shed some kilos and build muscle faster. Fat is always a bigger issue concerning women simply because of the human evolutionary […]...
Disease
If you’ve recently been diagnosed with eczema or are concerned you might have it, feeling nervous, confused, or uncomfortable is natural. Everyone with this condition has felt the way you do now at some point. Remember, knowledge is necessary to learn about the realities and challenges of eczema. It will also make you aware of […]...
Nutrition
Protein is an essential ingredient of nutrition required by the human body. Scientifically speaking, protein provides your body with essential amino acids that are the building blocks of life. It initiates enzyme production and constitutes the most important of physiological processes in the body, protein synthesis. Now it is common knowledge that non vegetarian products […]...
Nutrition
Breakfast is one meal you should avoid skipping because it is the day’s most important meal. Most nutritionist recommend oatmeal for breakfast because of its abundant benefits. The good thing with eating oats is their compatibility to be a sweet and savory dish. Either cook yourself a flavored and zingy masala oats or simply add […]...
Disease
Chikungunya, a viral illness transmitted primarily by mosquitoes, has emerged as a significant public health concern in recent years, particularly in tropical and subtropical regions. While the disease remains a matter of concern, what’s fortunate to know is how the number of cases in India and abroad have reduced since 2022. Worldwide as of January […]...
Disease
Coronary Artery Disease (CAD) is a prevalent cardiovascular condition that affects millions of people worldwide. According to a Lancet study, cardiovascular disease is the leading cause of death in India. Calling it a CVD epidemic, the study found how cardiovascular disease in India was mainly due to a higher risk burden, early age of onset, […]...
Elderly Care
Home healthcare is fast emerging as a practical style of caregiving that benefits patients receiving medical assistance at home. In a city like Bangalore, the demand for reliable and compassionate home nursing services has been steadily rising. Home nursing services in Bangalore involve skilled nursing care for individuals at home, helping faster recovery and ensuring […]...
Health & Wellness
An analysis of 13 studies of sitting time and activity levels found how those who sat for more than eight hours a day with no physical activity shared the same risk of dying like that of obesity and smoking. If you’re sitting too long, chances are you risk a great deal on your health and […]...
Health & Wellness
Have you ever experienced that annoying sensation of your eyelid twitching involuntarily? It’s a common occurrence that can happen to anyone at any time. While it might seem harmless, persistent eye twitching can be bothersome and even indicate underlying health issues. Here’s a detailed physiological explanation of eye twitching. What is Eye Twitching Eye twitching, […]...
